As a survivor of domestic violence, I know the feeling of living with a great deal of fear. I understand how fear affects our body, our mind, and our spirit. I also understand how the layers of fear can contribute to altering our health and that can cause damage at our cellular level.

While I sought out Eastern and Western medicine to heal my body, I felt that something was missing from my healing process. I knew I needed to heal at a deeper level. The key component missing from my own healing was the spiritual aspect. Energy work incorporates the aspect of spirituality. I soon discovered that I was able to contribute to healing my body through mindfulness and my own spiritual practice.

From both, I was able to change my thought process. I began to understand that I had the power to heal my body at the cellular level. After making a commitment to heal my body, mind, and spirit, I made another commitment to share this powerful work with you.

I sought support to heal myself. I know what it feels like to take a leap of faith to reach out for the right support. Let me invite you to begin your healing journey.