Expressing our vulnerabilities is not easy– it takes courage and it is a choice we make. We may feel uneasy and uncertain, it is important to let go of our fears. For example, if you are learning a new skill or are at a new job, it is important to give yourself permission to make mistakes.
 
We learn from our mistakes. It takes courage to let go of the ego that wants to be perfect. The fearful ego does not allow for failure. When we are in a place of fear we cannot be vulnerable. If we are open to the lessons that get presented to us,  we must allow ourselves to go to the place that is difficult, the place where we will make mistakes.
 
When we are vulnerable we are in a place of learning about our courage, our commitment to change. And we are on a path of self-discovery.